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bro is a CP9 agent

He is doing hindu pushups great ❤

Me 🏃🏾‍♂️🏃🏾‍♂️🚶🏾‍♂️‍➡️Vs 🥷This Shifu or 🔫🚶🏾‍♂️🥹😭 🛌🏾

This was good ! Even though I’m not a monk thanks ! 🙏🏽

2:32 when your hands are full and you shut the car door

muy bien 👍 saudos de argentina

Tahnsk you Schifu!

非常好的练习方法，好师傅，好好练习，功夫也好

非常好，我用石头打我

THaNK YOU VERY MUCH SHIFU!! is soo good exercise 🥵🥵🙂🙂

Master plz help us to find our way to health and peace...thnk You

La energía que obtienes al hacerlo es increíble, no lo hacen por hacer jsjs

Any KT apprentice here? Thank you Master Shi

You are a brilliant teacher. Thank you for posting videos

Powerful Beautiful Respect One love

Grazie ancora Shifu 🙏❤

Master 🙏🌹🙏 your blessing for many

Shaolin Kung fu. Zen ès harcművèszet. Nagyon jó . Régen Wing Chun tanultam. Most a Wing Chun, Shaolin gyakorlom illetve Calesthenics ès lègző gyakorlatokat csinálok

都有佛心，就是我们内心好的一个方面， 佛心最重要

Pupil of shifu YanLei mind!

what is junkie mind and what is buddha mind?

Best content best teacher who gives the real

It actually works what he is doing, if anyone is skeptical. I never got to steel, but I used a block of wood, focused mainly on my fists, elbows and wrists/forearms. It made my bones really solid. I can punch someone now with full force and not feel any pain or worry about injury. Although I don't spar with people anymore, I used to knock people out with one or two punches even with head gear and gloves on. But there is some other training outside of this you need to do that helps repair all the damage, need to get your blood flow going very well, which makes you heal up properly. This in turn is what they call your Qi, but thats just your body's natural energy flowing how it should. You know its working when your magnetic energy can be felt surrounding like a bubble around your body. As you train more it gets further out, I was able to feel it as far as half a metre out with my hand. My theory is, as your blood flows faster, it creates this magnetic energy. I don't know its full benefits, but it is overall very healthy for your body. It also makes you very strong, mentally and physically. Just wanted to share my knowledge, I hope someone can benefit positively from it as I have.

What do you think of this one from 1984 ? - ruclips.net/video/oUMF4JH78pw/видео.html 🙂

What do you do when you push out? Exert enrgy with the breath?

Iron groin when

How long should u aim for when doing this pose

Great technique

好師傅，這樣我們才能提高我們的武術， 苦練。大家都有佛心。練基本功最難，最簡單也是最難的。

Minden edzès után szoktam èn is lègző gyakorlatokat csinálni

Qigong

❤ nice good

🤝🎷🏇🏻👍

Do iron egg training

Thanks sir.

I am your biggest fan, thank you for sharing, all the best for your plans and programs!!!

Please launch online course

Thank you shifu Yan lei, salutations and respect 🏴󠁧󠁢󠁳󠁣󠁴󠁿 happy healthy peace ✌️

Awesome Master Shifu, I'm going to practice it. Greetings from Colombia

He is immersed in exercises and does not care about the trivial matters of life. How great and inspiring you are

❤❤❤

😮

Upper body?

Hello, master. Clarify, pls, side kick of that complex (jap. Maya geri) is not intrinsic for shaolin style. I don’t remember it in any old taolu. Explain modern trainer’s trend to use that type of kick, pls.

Grazie Shifu, A Nice week 😊🙏

Absolutely fantastic and you can see the power flowing thru him essence 🎉🎉🎉🎉❤👌👌👍👍🙏🙏🙏🙏

Share more of this type of videos. They are good for working people and their families. Thank you Sifu.

Amituofo Shifu, I asked myself the question, what are the punching bags that you use in your video made of?

Nice

You‘re a legend!